Event Details

  • Date:
  • Venue: Creek Club Room "CCR" Patio
  • Categories: Social, Public

Small Group Outdoor Fitness Classes

with SCC’s own Karen Costanza

FREE TO SCC MEMBERS

GUESTS ARE WELCOME*!

*Guest fees and rules apply

Thanksgiving Special

Saturday, November 28
10:00-10:45 am

Class is held on the
Creek Club Room “CCR” Patio

Class Description

Thanksgiving Special

45 minutes (All Levels)

Huff and puff after you stuff! This workout will combine low(er) impact cardio and strength training using resistance bands and body weight exercises. Includes a warm-up, cool-down and stretch.

Resistance bands will be provided.

You are welcome to bring your own resistance bands and light/medium weights.

Participants must bring their own mat & water.

LIMITED SPACE!

Sign up today!